OUR FAVOURITE MEDITATIONS
KUNDALINI YOGA is a great place to start your Meditation journey. Mantra, Pranayam and Visualization are just a few great examples of methods of meditation used in Kundalini Yoga. Our favourites are listed below, we hope you enjoy them as much as we do.
Meditation to Release Emotions From the Past
Meditation to Balance Sun and Moon Energy
Meditation to Balance the Elements
Meditation to Clear the Arc Line
