OUR TEAM

Janet describes the call to practice Kundalini Yoga as a voice impossible to ignore. The call came for her in 2010. As it is for many, awareness of the practice came to her as she found herself working through life changes and the desire to examine herself on a deeper level. Completely different from other styles of yoga, she was attracted to the uniqueness of Kundalini Yoga. Janet recalls her first class as an experience like no other. She knew instantly that she was to answer the call to become a Kundalini Yoga Teacher.

Janet completed her Kundalini Yoga teacher training in 2012 and opened Studio Sat Nam in 2014. Her vision continues to be to provide a sacred and safe space dedicated to the practice of Kundalini Yoga.

Janet is described as a grounded and comical yogi. She encourages people to be respectful of their bodies while at the same time safely pushes to go beyond the limits created by the mind. Her classes will leave you feeling empowered, focused and aware of your divine potential. Janet believes in the power of Kundalini Yoga and is pleased to share the knowledge with all.

Brandi has been a part of the fitness industry for well over 13 years now, personal training, competing and teaching fitness classes. Teaching in some capacity has always been a passion of hers.

She spent many years working out fast, hard and for all the wrong reasons. After she had her daughter, her self-care took a huge nose dive as many parents do, she slowly watched her old self disappear and was left wondering who she was now. Feeling a bit lost, she realized her focus has been on being physically fit all these years, while her mental and emotional fitness was slowly diminishing.

One day, full of apprehension she walked into Studio Sat Nam. That day changed her vision of how she should be treating her body and mind moving forward. She loved the way Kundalini made her feel, it made her sit with and breathe through the things she didn’t want to, and with consistent practice has seen the changes it can bring to your life off the mat. Brandi is a firm believer that nothing happens out of coincidence and everyone you meet, every step you take is for a reason, walking into that class was no different.

Brandi will challenge you to dig deep physically, get a little uncomfortable emotionally and encourage you to release what no longer serves you, all while having some big laughs along the way!

On her off time, she is one of the few that genuinely loves the snow, and cold weather along with all the things you can do in it. When she’s not working or teaching you can find her walking her dog,  having movie nights, and kicking butt in karate class with her 7yr old daughter!

Nathan discovered Studio Sat Nam, thanks to a recommendation from a friend. Intrigued by the unique nature of Kundalini Yoga, he wholeheartedly embraced the practice and was amazed by the positive outcomes. Nathan is a graduate of the Studio Sat Nam Teacher Training program and is happy to share the practice with others.

Mabel attended her first Kundalini Yoga class in 2020 and instantly fell in love. Since then, she has dedicated herself to mastering the transformative practice, delving deep into its philosophy and techniques. As a Studio Sat Nam certified Kundalini Yoga teacher, Mabel is passionate about sharing the powerful benefits of this ancient practice with others. With a compassionate approach she guides her students on a journey of self-discovery, empowerment, and inner peace. Join Mabel on the mat to awaken your true potential and embrace the joy of living in alignment with your highest self.

Bio coming soon!