THE MANGALA CHARN MANTRA

This mantra is typically chanted three times to tune into a Kundalini Yoga Practice.

Aad Guray Nameh

Jugaad Guray Nameh

Sat Guray Nameh

Siri Guru Dayvay Nameh

Translation:

I Bow to The Primal Wisdom

I Bow to the Wisdom Through the Ages

I Bow to the True Wisdom

I Bow to the Great Unseen Wisdom 

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