KUNDALINI YOGA TEACHER TRAINING
2025/26 SESSION
Course Curriculum
We’re with you every step of the way
Kundalini Origins & References
Understanding the nature of Kundalini energy, how it flows through the body, and its role in transformation and awakening.
Postures and Alignment
In-depth study of Kundalini Yoga postures, exploring their correct alignment, physical benefits, and energetic effects.
Pranayama
Essential yogic breathing techniques such as Breath of Fire and Alternate Nostril Breath.
Meditation
Exploring the nature of the mind and learning meditation techniques used in Kundalini Yoga to cultivate focus, clarity, and deep inner stillness.
Chanting & Mantra
The power of sound vibration and mantra, including correct pronunciation, rhythm, and application in Kundalini Yoga practice.
Yogic Anatomy
Fundamentals of yogic anatomy, including the Chakras, 10 Bodies, and Tattvas, and their role in Kundalini Yoga.
Western Anatomy
An overview of the body’s systems and how Kundalini Yoga supports physical health, resilience, and energetic balance.
History and Philosophy
Tracing the roots of yoga, the evolution of Kundalini Yoga, and its journey to the modern world.
Elements of Kriya
Understanding the key components of a Kriya, including Drishti (gaze), Bandhas (locks), and Mudras (hand gestures).
Class Structure
A breakdown of the essential components and timing of a Kundalini Yoga class, ensuring a balanced and effective experience.
Ethics of a Teacher
The role, responsibility, and integrity of a Kundalini Yoga teacher, fostering authenticity and ethical leadership.
Marketing and Promotion
Building an authentic online presence, including the basics of social media, website creation, and self-promotion as a yoga teacher.
WHY US?
We are good at what we do. We specialize in Kundalini Yoga and we care about providing the teachings with integrity and authenticity. While we take our responsibility of offering this practice very seriously, we do so with humour, light-heartedness and respect. By enrolling in our teacher training program, not only will you will learn everything that you need to teach Kundalini Yoga, you will have an amazing experience in the process!
TESTIMONIALS
from our graduates
JANET MCCLELLAND
Director
Janet describes the call to practice Kundalini Yoga as a voice impossible to ignore. The call came for her in 2010. As it is for many, awareness of the practice came to her as she found herself working through life changes and the desire to examine herself on a deeper level. Completely different from other styles of yoga, she was attracted to the uniqueness of Kundalini Yoga. Janet recalls her first class as an experience like no other. She knew instantly that she was to answer the call to become a Kundalini Yoga Teacher.
Janet completed her Kundalini Yoga teacher training in 2012 and opened Studio Sat Nam in 2014. The Kundalini Teacher Training Program has been offered since Studio Sat Nam’s first year of business. Janet has used her experience to continue to reformat the program to focus on the essentials of teaching Kundalini Yoga over a shorter period of time. Her vision for Studio Sat Nam continues to be to provide a sacred and safe space dedicated to the practice of Kundalini Yoga.
2025/26 Session Dates
September 20-21
October 25-26
November 29-30
January 24-25
February 21-22
March 21-22
9:00 am – 5:00 pm
Certification Requirements
Full Payment of Course Fees
Attendance of all classroom instruction
Completion and satisfactory assessment for 1 practicum
Completion of homework, assignments and in-class activities
Completion of a 40-day yoga set/meditation with journal entries
Attend 3 Kundalini Yoga Classes per month during training (online or in-person)
Receive a passing grade of 75% on the final exam
Payment Options
THREE PAYMENTS
Three monthly payments of $1050 (+$42.94 processing fee)
SIX PAYMENTS
Six monthly payments of $525 (+$22.47 processing fee)
EARLY BIRD – ONE PAYMENT (save $200)
Available until August 1/2025
$2,940 (+$116.65 processing fee)
etransfer may be sent for one payment to avoid fee
Included in Tuition
Textbook
Learning Materials
One year of Unlimited Yoga at Studio Sat Nam
(valid for one year from program start date)
3 Class Student Intro Pass
(valid from August 1/2025 – program start date)
Refund Policy
Refunds are available until September 6/2025. Less a $200 administrative fee
No Refunds will be issued after September 6/2025.
Minimum Retain
Should a student choose to not complete the training for any reason, the full tuition amount will be retained by Studio Sat Nam.
Frequently Asked Questions
Can I be absent for a portion of the Training? I have other commitments during one of the Training Weekends.
To obtain the maximum benefit from the training, we encourage students to be in attendance for the entirety of the Program. The maximum amount of absence permitted is two days. Students are responsible for learning missed material.
How often do you offer the training?
Our training program is offered once yearly, September through March, one weekend per month. There is no session in December.
Is this training accredited by Yoga Alliance?
We are not affiliated with Yoga Alliance, click here to read more
I have minimal experience with Kundalini Yoga, can I still take the training?
Yes! we do not require any previous experience. Everyone is welcome regardless of their level of experience.
I don’t want to teach, can I just take the training to deepen my practice?
Yes! Many students enroll in our training to deepen their practice.
I’m not very flexible and there are some postures that I can’t do, can I still take the training?
Yes! A significant portion of our training focuses on performing postures correctly, based on individual body type and flexibility level.
How much of a commitment is required outside of the training weekends?
Students are required to attend three Kundalini Yoga Classes per month during training (virtual or in-studio), complete a personal 40-day meditation and monthly homework assignments (typically take 2-4 hours for completion).
The final exam will be online after the last weekend of the program.
Can I attend the three required monthly classes online?
To receive the full benefit of our program, we recommend attending classes in person. If you live out of town or your schedule does not permit, you can complete this requirement using our pre-recorded classes.
Do I have to pay extra to attend the three required classes?
No! Included in tuition is one year of Unlimited Yoga at Studio Sat Nam.
When does the one-year of unlimited yoga start?
Your unlimited yoga will commence on the first day of training
Do I teach my practicum during training or do I have to do it on my own time?
You will teach your practicum to your fellow students during training hours.
Can I attend the training via Zoom?
Our session is in person only.
Can I send a e-transfer if I am choosing a payment plan?
We are not able to accept e-transfers for any of our payment plans.
Do I have to wear white during Training?
White clothing is not required. We encourage you to dress in a way that feels best for you while maintaining a professional appearance.
What is the daily schedule?
Saturday/Sunday
9:00 AM – 11:00 AM Course Content
11:00 AM – 11:15 AM Break
11:15 AM – 12:30 PM Course Content
12:30 PM – 1:30 PM Lunch
1:30 PM – 3:00 PM Course Content
3:00 PM – 3:15 PM Break
3:15 PM – 5:00 PM Course Content
What is the Refund Policy?
Refunds are available until two weeks before the program start date. Less a $200 administrative fee.
No Refunds will be issued after this time.
What is the maximum number of students that will attend training?
Our maximum intake is 12 students.
