We are Alberta’s only dedicated Kundalini yoga studio, offering daily classes to support your transformation, healing, and spiritual growth. Whether you’re brand new to the practice or deepening an existing path, our space is rooted in intention, community, and the power of showing up just as you are. Come as you are, and leave more connected.

Kundalini Yoga is more than just movement, it is a practice of awakening. It helps you become deeply aware of yourself: your thoughts, energy, patterns, and how they live in your body.

Kundalini Yoga brings you into the present moment through breathwork, mantra, movement, and meditation. It strengthens your nervous system and reconnects you to your physical body as a vessel for truth and transformation. You’ll begin to notice how your posture, breath, and presence affect your energy and how energy affects your life.

This isn’t about performance. It’s about presence. It’s about clearing what’s stuck, quieting the noise, and tuning into your inner wisdom.

As your awareness expands, so does your capacity for clarity, compassion, and conscious action. This practice helps you meet yourself fully and live with more purpose, ease, and connection

READY TO BEGIN?

Join us at Studio Sat Nam and experience the power of Kundalini Yoga for yourself. Whether you’re brand new or returning to the mat, there’s space for you here.